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Athlete with Net


"I played Lacrosse as the goalie at Pingry High School and am heading to Vassar College to play this fall. Fit Athlete has allowed me to reach my pinnacle of my sport, through cardiovascular and strength-building workouts and routines.  Sean's knowledge of fitness is unprecedented, and is a large reason I have been able to achieve the success I have had to this point."

Tennis Balls


"I play first singles and doubles for TCNJ men's tennis team... Sean and the FiT Athlete Team continually push me to go beyond my limits by creating programs and classes tailored for my sport and specific needs.  FiT Athlete has made me a better overall athlete and the results have been significant."

Hand Weights


"FiT Athlete has helped me a lot throughout the years.  Whether it was increasing my stamina or strength, it has always been a great guide to making myself healthier and feel great."    

Fitness Class


"Fitness has not only made me physically stronger, but even more so mentally.  Sean is a great trainer who constantly pushes you to meet whatever goal you set! Whether it be his unique workouts, encouraging words, or pure devotion to fitness, I recommend FiT Athlete 10 out of 10 times.  Truly a great system to turn your life around!"

Yoga Practice


“I play club soccer for PDA and will be headed to the University of Richmond for my collegiate career... Sean’s constant motivation and passion for training sets the FIT athletic team apart from any other program I’ve worked with. His sessions have allowed me to reach my maximum potential as a high level athlete, while also staying strong and healthy enough to remain injury free”

Weights at Gym


"Sean’s motivation and determination set him apart from all other trainers and his complete understanding of the body and how to train smart and effectively solely contributed to me getting in the best shape of my life at the age of 40."

Soccer Goal


"I can’t thank Sean enough for pushing me outside of my comfort zone and making my training time a highlight of the day! Training with you and your team, even virtually, has been a bright spot during this pandemic year! Truly appreciate your courage, determination and resilience to always do and be better! Thank you for all you do for me and my family! "

Tennis Balls

"FiT Athlete has been great in preparing me for the rigors of a Division 1 college baseball season. Their knowledge in the weight room is valuable and they pushed me to my limits. I would not be where I am today without their help."

Hand Weights


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