In-person Group training designed to keep people moving and getting consistent workouts in from the comfort of your own home.  These groups teach movements for all athletes to use to help them become better movers, while teaching stability, power, strength, mobility, and burning calories.  Fun, interactive, and competitive!

6:00 - 7:00 pm


60 Minute Groups
9 Classes - $405

17 Classes - $680
24 or more Classes - $30 per class
Drop in - $50