ADVANCED FIT ATHLETES

Advanced FiT Athletes will run Wednesdays 5:00 - 6:30 pm. The only requirements include:

1. Bring it every time you show up!

2. 6 Pull-ups (chin above bar and arms fully extended at the bottom)

3. Broad Jump > 7 feet

4. Sub 1.8 second 10 yard dash

5. Jump rope (200 spins in 90 seconds)

6. 25 pushups (chest touching sandbell)

7. 15 Bulgarian Split Squats w/ 20 lb Tidal Tank each leg

90 Minute Groups
Spring/Summer session 5/1 - 8/14
once a week = $848
Twice a week = $1536
Once a week Full Year = $1824 or $152/month Best Deal*
Punchcards
10 classes = $590 (15 weeks to complete)
20 classes = $998 (25 weeks to complete)
Drop in- $69